Spiritual + Healing Practices

Specific practices and offerings of wisdom from healing practitioners and herbalists, with a focus on curanderismo.

Returning to Center: A Guided Mindfulness Exercise
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Spiritual + Healing Practices

Returning to Center: A Guided Mindfulness Exercise

Mindfulness-based stress reduction coach Cameron Navarro shares a guided activity.

Cameron Navarro
Spirit Loss in America
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Spiritual + Healing Practices

Spirit Loss in America

“It is time to call your spirit back home. So, say your name aloud. Call your spirit back so that it may reanimate your body, mind, and heart.” Xochi Quetzalli, maestra and practitioner of curanderismo, offers a reflection on cultural susto and a velación to connect with ancestors.

Xochi Quetzalli
Building the Vibrational Layers of an Ofrenda
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Spiritual + Healing Practices

Building the Vibrational Layers of an Ofrenda

Holistic health practitioner Bri Martinez suggests ways to raise the vibration of your altar during el otoño, the season of transformation.

Bri Martinez
Ancestor Velación for el Día de los Muertos
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Spiritual + Healing Practices

Ancestor Velación for el Día de los Muertos

A velación ritual and companion piece to Xochi Quetzalli's Spirit Loss in America.

Xochi Quetzalli
Grief and the Nine-Shower Ritual
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Spiritual + Healing Practices

Grief and the Nine-Shower Ritual

Sharing her own recent experience, curandera and Indigenous elder Maestra CC walks us through nine showers that guide the bodymindspirit from shock to reintegration.

Cuauhtli Cihuatl
Harnessing Moonlight
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Spiritual + Healing Practices

Harnessing Moonlight

A ceremony and meditation for working with the energy of the full moon.

Suhaly Bautista-Carolina
A Summer Tale of Yerba Mansa
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Spiritual + Healing Practices

A Summer Tale of Yerba Mansa

Curandero and herbalist Charles Garcia shares memories of collecting yerba mansa with his curandera mother.

Charles R. Garcia
Working with the Energies of High Noon
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Working with the Energies of High Noon

Curandera Erika Buenaflor shares rituals for empowerment from her book Sacred Energies of the Sun and Moon.

Erika Buenaflor
La Luz of Your Inner Child
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Spiritual + Healing Practices

La Luz of Your Inner Child

Curandera Maestra CC teaches us to nurture our inner child with the help of sunlight, moonlight, and spiritual bathing.

Cuauhtli Cihuatl
Learning from Red Alder
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Spiritual + Healing Practices

Learning from Red Alder

Plant teacher Lara Pacheco compares the red alder tree to our lymphatic system.

Lara Pacheco
Rebirthing with the Sun’s Energy
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Spiritual + Healing Practices

Rebirthing with the Sun’s Energy

Curandera and ceremonialist Maestra CC shares prayers and practices for spring equinox and Mexica New Year.

Cuauhtli Cihuatl
Seasonal Rituals for Fresh Starts
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Seasonal Rituals for Fresh Starts

Curandera Maestra CC offers a series of simple practices for setting intentions for the new year.

Cuauhtli Cihuatl
Making Connections
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Making Connections

Using bean casting to strengthen intuition.

Brandi Amara Skyy
Would you like to improve your spiritual practices? Intention may be the key.
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Spiritual + Healing Practices

Would you like to improve your spiritual practices? Intention may be the key.

Ixtoii Paloma Cervantes, maestra and curandera, offers step-by-step instruction on intention.

Ixtoii Paloma Cervantes
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9 Moons Series

Cosmic Rebirthing Series—9 Month Womxn's Intensive

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