Quién Soy Yo?
“We are the ones we have been waiting for,” says Xochi Quetzalli in this teaching on self-love with instructions for a rose limpia.
Specific practices and offerings of wisdom from healing practitioners and herbalists, with a focus on curanderismo.
Mindfulness-based stress reduction coach Cameron Navarro shares a guided activity.
“It is time to call your spirit back home. So, say your name aloud. Call your spirit back so that it may reanimate your body, mind, and heart.” Xochi Quetzalli, maestra and practitioner of curanderismo, offers a reflection on cultural susto and a velación to connect with ancestors.
Holistic health practitioner Bri Martinez suggests ways to raise the vibration of your altar during el otoño, the season of transformation.
A velación ritual and companion piece to Xochi Quetzalli's Spirit Loss in America.
Sharing her own recent experience, curandera and Indigenous elder Maestra CC walks us through nine showers that guide the bodymindspirit from shock to reintegration.
A ceremony and meditation for working with the energy of the full moon.
Curandero and herbalist Charles Garcia shares memories of collecting yerba mansa with his curandera mother.
Curandera Erika Buenaflor shares rituals for empowerment from her book Sacred Energies of the Sun and Moon.
Curandera Maestra CC teaches us to nurture our inner child with the help of sunlight, moonlight, and spiritual bathing.
Plant teacher Lara Pacheco compares the red alder tree to our lymphatic system.
Curandera and ceremonialist Maestra CC shares prayers and practices for spring equinox and Mexica New Year.
Curandera Maestra CC offers a series of simple practices for setting intentions for the new year.
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